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30.3
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56.4 kg
Lost so far: 21.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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737 kcal
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Fat: 34.86g | Prot: 33.87g | Carbs: 80.17g.
Breakfast: 光泉 無糖豆漿. Lunch: 炒絲瓜, 炒高麗菜, 炒小白菜, 炒花菜, 炒杏鮑菇, 牛蒡, 番茄, 滷蛋. Dinner: 7-11 鮪魚蛋雙拼三明治. Snacks/Other: 番茄, 芭樂. more...
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Losing 2.1 kg a Week
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mermaidivory's Weight History
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