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才消了二大塊蛋糕，又買手撕麵包
倒底要減肥到何年何月啊😫😫😫
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49.7 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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2154 kcal
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Fat: 96.36g | Prot: 146.38g | Carbs: 180.11g.
Breakfast: 維他露 布萊克無糖黑咖啡, 星巴克 (Starbucks) 焦糖丹麥麵包. Lunch: 蒜頭, 蔥, 柳葉魚, 得意的一天 橄欖油, 雞蛋（整個）, 皇宮菜, 蝦. Dinner: 甜不辣, 米血糕, 油炸豆腐, 鍋燒意麵. Snacks/Other: 宏亞食品 七七乳加巧克力. more...
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Losing 0.7 kg a Week
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Heidi Tsai's Weight History
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