erin74kr's Journal, 28 Aug 10

Weigh In record (no journal entry) for 28 August 2010
81.2 kg Lost so far: 8.6 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2010:
1903 kcal Fat: 125.10g | Prot: 81.49g | Carbs: 119.79g.   Breakfast: strawberry, yolk, brown sugar, Heavy Cream. Dinner: mango, pea, shrimp, potatoes, Sirloin Steak. Snacks/Other: cheesecake, cashews. more...
1978 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


erin74kr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.