Weigh In record (no journal entry) for 19 October 2019
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73 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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988 kcal
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Fat: 36.93g | Prot: 32.04g | Carbs: 131.57g.
Breakfast: Fried Rice, BreadTalk Cinnamon Danish Pastry. Lunch: Red Bean Soup. Dinner: MariGold HL Low Fat Banana Milk. more...
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Jennifer@123's Weight History
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