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爆碳的结果…麻薯吃得太开心了🤣🤣🤣
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54.1 kg
Lost so far: 16.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1208 kcal
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Fat: 41.44g | Prot: 126.12g | Carbs: 80.33g.
Breakfast: 自制黑全麦面包 无糖无油, 苹果, 煮鸡蛋, 无糖黑豆薏米豆浆. Lunch: 韭菜炒豆芽, 自制黑全麦面包 无糖无油, 自制 蒸鸡胸肉. Dinner: 冬瓜, 清蒸或水煮虾. more...
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Gaining 2.1 kg a Week
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Doreen. Yu's Weight History
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