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29.5
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57.6 kg
Lost so far: 20.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1623 kcal
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Fat: 74.80g | Prot: 103.71g | Carbs: 139.56g.
Breakfast: 舒跑 舒跑. Lunch: 義美 健康取向蘇打餅乾, 木瓜, 雞胗, 豬肚, 豬肝, 豬腰, 麻油, 炒高麗菜. Dinner: 炒花菜, 炒桂竹筍, 炒青菜, 炒高麗菜, Zespri 黃金奇異果, 鯖魚. Snacks/Other: 麥當勞 (McDonald's) 無糖紅茶, 麥當勞 (McDonald's) 雙層牛肉吉事堡. more...
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Gaining 1.1 kg a Week
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mermaidivory's Weight History
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