Weigh In record (no journal entry) for 09 November 2019
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73 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1128 kcal
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Fat: 37.85g | Prot: 41.60g | Carbs: 155.34g.
Breakfast: Chicken Sausage, Fried Bee Hoon. Lunch: F&N Seasons Ice Lemon Tea, Subway Raspberry Cheesecake Cookie , Subway White Chip Macadamia Nut Cookie, Subway 6" Ham. Dinner: Mushrooms . more...
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steady weight
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Jennifer@123's Weight History
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