|
蝦毀！！又跑上來了！！！！哎…等等動起來吧
|
50 kg
Lost so far: 0.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2019:
|
1478 kcal
|
Fat: 62.07g | Prot: 103.17g | Carbs: 124.27g.
Breakfast: 咖啡蛋糕, 蜂蜜蛋糕, 維他露 布萊克無糖黑咖啡. Lunch: 肯德基 (KFC) 上校雞塊（4塊）, 肯德基 (KFC) 原味蛋塔, 肯德基 (KFC) 炸雞, 肯德基 (KFC) 無糖茉莉綠茶. Dinner: 海綿蛋糕, 萬家香 香菇素蠔油, 花椰菜, 得意的一天 橄欖油, 蒜頭, 雞胸肉（不吃皮）. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heidi Tsai's Weight History
|