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25.6%（08:00）
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51.5 kg
Lost so far: 5.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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777 kcal
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Fat: 28.44g | Prot: 35.60g | Carbs: 97.05g.
Lunch: 歐客佬 黃金曼摩風味, 雞腿排, 全麥土司. Snacks/Other: 柚子, 全家 比利時巧克力泡芙. more...
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Gaining 0.7 kg a Week
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shenyifang's Weight History
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