29.6
|
56.9 kg
Lost so far: 21.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2019:
|
1241 kcal
|
Fat: 50.96g | Prot: 87.06g | Carbs: 114.73g.
Breakfast: 水煮蛋, 光泉 無糖豆漿, 舒跑 舒跑. Lunch: Zespri 黃金奇異果, 炒高麗菜, 黑豆, 炒杏鮑菇, 水煮蛋, 番茄. Dinner: 荷包蛋, 卜蜂 古早味醃漬里肌豬排, 美而美 蘑菇鐵板麵. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mermaidivory's Weight History
|