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😊
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67.2 kg
Lost so far: 5.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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2037 kcal
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Fat: 57.01g | Prot: 106.11g | Carbs: 273.08g.
Breakfast: 奇異果, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 雞腿便當. Dinner: 肉餅, Costco Pita餅, Subway 嫩切雞肉. Snacks/Other: Costco 科克蘭無調味綜合堅果. more...
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Losing 2.8 kg a Week
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candy572's Weight History
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