Weigh In record (no journal entry) for 07 November 2019
|
47.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
1890 kcal
|
Fat: 67.22g | Prot: 69.13g | Carbs: 245.30g.
Breakfast: Kong Guan Tau Sar Pau (Red Bean Filling), Super 3 in 1 Cereal, McVities Digestives Biscuits. Lunch: Chinese Fried Rice. Dinner: Hainanese Chicken Rice. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|