Weigh In record (no journal entry) for 06 November 2019
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47.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1949 kcal
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Fat: 75.87g | Prot: 70.23g | Carbs: 241.55g.
Breakfast: Super 3 in 1 Cereal, Loong Fatt Tau Sar Piah, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Chinese Fried Rice. Dinner: Hainanese Chicken Rice. more...
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Gaining 3.5 kg a Week
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Patricia Wee Yy's Weight History
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