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🙁
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67.8 kg
Lost so far: 4.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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2318 kcal
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Fat: 72.58g | Prot: 94.03g | Carbs: 340.79g.
Breakfast: 花生醬, 香蕉, 奇異果, 水煮蛋, 康寶 草莓果醬, Costco 厚片吐司. Lunch: 義美 多穀物蘇打餅乾, 耆盛 大薏仁, 紅豆, 綠豆, 義美 豆花, 咖哩飯. Dinner: 西洋梨, 統一 科學麵, 炒杏鮑菇, 炒青菜, 炒小白菜, 白蘿蔔. Snacks/Other: Costco 科克蘭無調味綜合堅果, 統一生機 葡萄乾, 瑞士蓮 極醇系列90%巧克力片. more...
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Gaining 2.8 kg a Week
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candy572's Weight History
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