Weigh In record (no journal entry) for 02 November 2019
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57.6 kg
Lost so far: 20.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1835 kcal
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Fat: 91.18g | Prot: 121.46g | Carbs: 133.26g.
Lunch: 蟹肉條, 海蜇（鹽乾）, 元廚 油雞胸 (70克), 爭鮮 鮭魚生魚片, 米糕, 煮熟的綠色椰菜, 花枝丸, 蝦, 烤豬排骨（带醬）, 全家 佛跳牆, 清蒸鯽魚, 雞湯, 芭樂, 鳳梨, 西瓜, 湯圓. Dinner: 百香果, 7-11 香雞排, 炸雞排. Snacks/Other: Airwaves 薄荷糖, 金格 杏仁巧酥. more...
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Losing 2.8 kg a Week
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mermaidivory's Weight History
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