Weigh In record (no journal entry) for 04 November 2019
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47.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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2299 kcal
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Fat: 79.27g | Prot: 84.63g | Carbs: 311.42g.
Breakfast: Tea with Milk and Sugar, Loong Fatt Tau Sar Piah, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Meiji Low Fat Fresh Milk, F&N aLIVE Yoghurt with Strawberry, Chinese Fried Rice. Dinner: Hainanese Chicken Rice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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