Weigh In record (no journal entry) for 02 November 2019
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63.4 kg
Lost so far: 8.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1292 kcal
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Fat: 62.75g | Prot: 31.52g | Carbs: 150.20g.
Breakfast: 法國麵包, 亞尼克 生乳捲. Lunch: 滿漢大餐 蔥燒豬肉麵. Dinner: 方師傅 羅宋麵包. more...
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steady weight
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wintersunshine's Weight History
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