Weigh In record (no journal entry) for 02 November 2019
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47.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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2075 kcal
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Fat: 81.25g | Prot: 61.33g | Carbs: 271.38g.
Breakfast: Super 3 in 1 Cereal, Kong Guan Tau Sar Pau (Red Bean Filling), Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Tau Sar Piah, Meiji Low Fat Milk, Super 3 in 1 Cereal, Meiji Low Fat Fresh Milk, Tau Sar Piah. more...
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Gaining 2.1 kg a Week
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Patricia Wee Yy's Weight History
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