Weigh In record (no journal entry) for 31 October 2019
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47.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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2170 kcal
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Fat: 98.72g | Prot: 85.88g | Carbs: 231.13g.
Breakfast: Loong Fatt Tau Sar Piah, Super 3 in 1 Cereal, Hard-Boiled Egg, Hard-Boiled Egg. Lunch: Chinese Fried Rice. Dinner: Kiwi Fruit, Hainanese Chicken Rice. Snacks/Other: Loong Fatt Tau Sar Piah. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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