shenyifang's Journal, 30 Oct 19

26.5%(07:00)
52 kg Lost so far: 4.7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2019:
1462 kcal Fat: 32.98g | Prot: 66.12g | Carbs: 220.97g.   Breakfast: 歐客佬 黃金曼摩風味. Lunch: 雞腿便當, 排骨便當. Snacks/Other: 橘子. more...
Gaining 1.9 kg a Week

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shenyifang's Weight History


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