32
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58 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1304 kcal
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Fat: 57.18g | Prot: 104.56g | Carbs: 97.62g.
Breakfast: 水煮蛋, 義美 無糖豆漿. Lunch: Zespri 黃金奇異果, 豆干, 炒豆芽, 海帶(加醬油), 蒸蛋, 滷雞腿. Dinner: 炒空心菜, 牛肉卷餅, 炸排骨. Snacks/Other: 茶(無糖), 柳營 鮮奶, 芭樂. more...
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Losing 1.4 kg a Week
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mermaidivory's Weight History
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