candy572's Journal, 28 Oct 19

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66.6 kg Lost so far: 5.7 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:
1988 kcal Fat: 55.99g | Prot: 84.04g | Carbs: 284.69g.   Breakfast: 橘子, Costco 堅果吐司. Lunch: 雞腿便當. Dinner: 豬皮, 白蘿蔔, 油豆腐, 米粉, 芋頭. more...
Losing 2.1 kg a Week

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candy572's Weight History


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