Weigh In record (no journal entry) for 28 October 2019
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47.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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2018 kcal
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Fat: 77.37g | Prot: 70.86g | Carbs: 253.28g.
Breakfast: Super 3 in 1 Cereal, Tau Sar Piah, Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Hainanese Chicken Rice. more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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