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30.2
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58.4 kg
Lost so far: 19.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1547 kcal
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Fat: 67.90g | Prot: 69.20g | Carbs: 167.79g.
Breakfast: 豆奶, 蘋果, 火雞熏肉, 原味鬆餅. Lunch: 一蘭 拉麵, 涼拌木耳, 炒綠豆芽, 炒豆芽, 十全 原味味噌, 高津 日式叉燒. Dinner: 麥當勞 (McDonald's) 薯條(小包), 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 麥香魚. more...
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Losing 1.1 kg a Week
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mermaidivory's Weight History
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