candy572's Journal, 27 Oct 19

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66.9 kg Lost so far: 5.4 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:
2004 kcal Fat: 71.11g | Prot: 94.79g | Carbs: 249.17g.   Breakfast: 愛之味 鮪魚片, 烙餅, Costco 義大利老麵恰巴提尼, 荷包蛋, Costco 堅果吐司. Lunch: 統一 杏仁茶, 豬心, 油豆腐, 米苔目. Dinner: 統一 科學麵, 韓廚 辣椒醬, 愛之味 韓式泡菜, 玉米筍, 中華 凍豆腐, 桂冠 魚餃, 好菇道 美白菇, 杏鲍菇, 羊肉. Snacks/Other: 橘子. more...
Gaining 4.9 kg a Week



     
 

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candy572's Weight History


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