Weigh In record (no journal entry) for 25 October 2019
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58.7 kg
Lost so far: 19.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1038 kcal
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Fat: 49.93g | Prot: 68.99g | Carbs: 82.90g.
Breakfast: 水煮蛋, 義美 義美無糖黑豆奶. Lunch: 炒杏鮑菇, 炒高麗菜, 炒絲瓜, 麵腸, 青江菜, 番茄, 荷包蛋. Dinner: 麥當勞 (McDonald's) 麥香魚. Snacks/Other: 百香果, 瑞穗 全脂鮮奶. more...
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Gaining 1.1 kg a Week
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mermaidivory's Weight History
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