keiei226's Journal, 26 Oct 19

運動後 66キロ
67.2 kg Lost so far: 5.6 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2019:
1487 kcal Fat: 84.57g | Prot: 136.70g | Carbs: 38.59g.   Lunch: マヨネーズ, セロリ, シャケ, パフォーマンスホエイココア. Dinner: マヨネーズ, キャベツ, 豚肉, スンドゥブ. Snacks/Other: パフォーマンスホエイココア, パフォーマンスホエイココア. more...
Gaining 2.8 kg a Week

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keiei226's Weight History


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