Weigh In record (no journal entry) for 25 October 2019
|
49.8 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
1317 kcal
|
Fat: 33.09g | Prot: 105.80g | Carbs: 152.43g.
Breakfast: 福樂 職人嚴選草莓歐雷, 夕遊出張所 鹹蛋塩花方塊酥. Lunch: 水煮肉片, 炒杏鮑菇, 雞胸肉, 白飯, 原味時代 慢熬鮮菇燉雞湯, 金針菇, 香菇, 雪白菇, 秀珍菇, 杏鲍菇. Dinner: 潤餅. Snacks/Other: 宏亞食品 77乳加(迷你), 元濱大叔 豬頭皮&豬耳朵. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heidi Tsai's Weight History
|