|
🙁
|
66.3 kg
Lost so far: 6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
1981 kcal
|
Fat: 70.76g | Prot: 89.35g | Carbs: 258.30g.
Breakfast: 花生醬, Costco 厚片吐司, 水煮蛋, 橘子, Costco 義大利老麵恰巴提尼. Lunch: 炒米粉, 炒高麗菜, 白飯, 燒鴨, 柿子, 木瓜. Dinner: 炒高麗菜, 炒綠豆芽, 炒杏鮑菇, 玉米筍, 虱目魚肚. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy572's Weight History
|