Weigh In record (no journal entry) for 25 October 2019
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73.9 kg
Lost so far: 32.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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421 kcal
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Fat: 13.81g | Prot: 8.61g | Carbs: 70.06g.
Breakfast: 一之軒 桂圓核桃蛋糕, 山本漢方製藥 大麥若葉粉末. Lunch: 火龍果. more...
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Gaining 2.8 kg a Week
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c123456747's Weight History
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