Weigh In record (no journal entry) for 25 October 2019
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47.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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2005 kcal
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Fat: 72.21g | Prot: 84.84g | Carbs: 250.65g.
Breakfast: Hard-Boiled Egg, Kong Guan Tau Sar Pau (Red Bean Filling), Gardenia White Bread, Hard-Boiled Egg. Lunch: Chinese Fried Rice. Dinner: Hainanese Chicken Rice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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