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25.7
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51.1 kg
Lost so far: 5.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1298 kcal
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Fat: 36.34g | Prot: 55.20g | Carbs: 186.78g.
Breakfast: 7-11 美式咖啡. Lunch: 牛肉燴飯, 義美 古早傳統豆乾, 炒青菜, 涼拌木耳. Dinner: Costco 原味貝果, 炒雞蛋（整個）, 富統 香燻雞肉. Snacks/Other: 橘子, 曼陀珠 曼陀珠葡萄口味, 曼陀珠 曼陀珠巧克力口味. more...
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Losing 2.6 kg a Week
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shenyifang's Weight History
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