Weigh In record (no journal entry) for 24 October 2019
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47.2 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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2110 kcal
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Fat: 84.52g | Prot: 83.60g | Carbs: 254.63g.
Breakfast: Hard-Boiled Egg, Hard-Boiled Egg, Brownies (Commercial), Planters Crunchy Peanut Butter. Lunch: Chinese Fried Rice. Dinner: Hainanese Chicken Rice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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