Weigh In record (no journal entry) for 23 October 2019
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47.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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2101 kcal
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Fat: 77.43g | Prot: 90.16g | Carbs: 251.60g.
Breakfast: Hard-Boiled Egg, Hard-Boiled Egg, McVities Digestives Biscuits, Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Tau Sar Piah, Banquet Dumpling Noodle Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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