Weigh In record (no journal entry) for 22 October 2019
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47.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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2026 kcal
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Fat: 60.60g | Prot: 92.41g | Carbs: 268.68g.
Breakfast: Hard-Boiled Egg, Super 3 in 1 Cereal, Gardenia White Bread, Gardenia White Bread, Hard-Boiled Egg. Lunch: Chinese Fried Rice. Dinner: Tau Sar Piah, Banquet Dumpling Noodle Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 3.5 kg a Week
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Patricia Wee Yy's Weight History
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