Weigh In record (no journal entry) for 21 October 2019
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47.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1993 kcal
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Fat: 59.92g | Prot: 82.49g | Carbs: 270.01g.
Breakfast: Hard-Boiled Egg, McVities Digestives Biscuits, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Chinese Fried Rice. Dinner: McVities Digestives Biscuits, Banquet Dumpling Noodle Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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