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30.1
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59.1 kg
Lost so far: 18.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1288 kcal
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Fat: 61.95g | Prot: 102.29g | Carbs: 89.85g.
Breakfast: Zespri 黃金奇異果, 水煮蛋, 光泉 光泉無加糖鮮豆漿. Lunch: 滷雞腿, 雞腿, 燙青菜. Dinner: MOS 北海道可樂餅, 蝦, Costco 烤大雞腿, 炒空心菜. Snacks/Other: 全聯 抹茶紅豆捲. more...
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Losing 4.2 kg a Week
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mermaidivory's Weight History
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