Weigh In record (no journal entry) for 20 October 2019
|
47.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2019:
|
2139 kcal
|
Fat: 59.06g | Prot: 94.03g | Carbs: 302.17g.
Breakfast: Super 3 in 1 Cereal, Planters Crunchy Peanut Butter, Brownies (Commercial). Lunch: Tea Presweetened with Sugar, F&N aLIVE Yoghurt with Strawberry, Meiji Low Fat Fresh Milk, Tea with Milk and Sugar, Banquet Dumpling Noodle Soup. Dinner: Hainanese Chicken Rice. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|