Weigh In record (no journal entry) for 19 October 2019
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48.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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2039 kcal
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Fat: 69.63g | Prot: 96.69g | Carbs: 245.48g.
Breakfast: Super 3 in 1 Cereal, Hard-Boiled Egg, Swiss Roll. Lunch: Claypot Claypot Rice. Dinner: McVities Digestives Biscuits, Banquet Dumpling Noodle Soup. more...
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steady weight
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Patricia Wee Yy's Weight History
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