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30.6
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59.7 kg
Lost so far: 18.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1463 kcal
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Fat: 44.94g | Prot: 89.77g | Carbs: 187.98g.
Breakfast: 芭樂, 義美 無加糖黑豆漿, 水煮蛋. Lunch: 蘋果, 木瓜, 青江菜, 炒茄子, 番茄, 炒黃瓜, 炒杏鮑菇, 麵腸, 荷包蛋. Dinner: Zespri 黃金奇異果, 爭鮮 味噌湯, 爭鮮 鮭魚卵握壽司, 蒸蛋, 全家 白飯, 爭鮮 鮭魚生魚片, 爭鮮 旗魚生魚片, 爭鮮 鮪魚生魚片. more...
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Gaining 1.1 kg a Week
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mermaidivory's Weight History
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