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果然便便占据了一部分重量，在药物的作用下迎来这周第一💩
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53.8 kg
Lost so far: 16.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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561 kcal
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Fat: 11.46g | Prot: 46.34g | Carbs: 73.36g.
Dinner: 日式寿喜烧锅调味汁, 香菇, 豆腐, 魔芋丝, 蟹味菇, 金针菇, 娃娃菜, 牛肉（肥瘦）, 炸鸡（加面粉或是面包糠）. Snacks/Other: G7 黑咖啡, 蚕豆. more...
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Losing 0.7 kg a Week
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Doreen. Yu's Weight History
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