Weigh In record (no journal entry) for 18 October 2019
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48.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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2088 kcal
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Fat: 56.09g | Prot: 89.19g | Carbs: 299.60g.
Breakfast: Super 3 in 1 Cereal, McVities Digestives Biscuits, Hard-Boiled Egg, Tea with Milk and Sugar. Lunch: Chinese Fried Rice. Dinner: Milo Fuze Drink, Meiji Low Fat Fresh Milk, Banquet Dumpling Noodle Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 2.8 kg a Week
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Patricia Wee Yy's Weight History
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