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bila ingin diet tak perlu bagi tahu orang, jika hati lemah kau tidak dapat menahan godaan dan perli. Tunjuk diri kau boleh kurus 💪
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57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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871 kcal
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Fat: 43.93g | Prot: 26.41g | Carbs: 91.27g.
Lunch: Vegetable Soup (Home Recipe), Mushroom Soup, Brown Rice, Nutriplus Tempura Chicken Nugget. more...
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Gaining 28 kg a Week
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 Comments
17 Oct 19 by member: lara_syera
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18 Oct 19 by member: chqda
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huhu..husband i asyik perli je depan adik beradik die. haish..i xpeduli pon..yg berat menanggung bdn i..bukan nya die..so cekalkan hati je nak diet
20 Oct 19 by member: Zuhariah
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setuju..selalu kna..even ipar sndri perli,kata diet x kurus² pun
10 Nov 19 by member: ckin_skinasz
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27 Nov 19 by member: nova_rika
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Mental kena kuat ni. Yang penting semangat sis
05 Dec 19 by member: ac.mo
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10 Dec 19 by member: asnitaa
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