Weigh In record (no journal entry) for 16 October 2019
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47.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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2227 kcal
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Fat: 100.98g | Prot: 73.55g | Carbs: 256.68g.
Breakfast: Tau Sar Piah, Super 3 in 1 Cereal, Glory Nonya Kaya, Meiji Low Fat Fresh Milk. Lunch: Chinese Fried Rice. Dinner: Meiji Low Fat Fresh Milk, Milo Fuze Drink, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Loong Fatt Tau Sar Piah, Tea Presweetened with Sugar, Hard-Boiled Egg. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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