Weigh In record (no journal entry) for 17 October 2019
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47.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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2020 kcal
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Fat: 101.89g | Prot: 68.10g | Carbs: 204.32g.
Breakfast: Hard-Boiled Egg, Hard-Boiled Egg, Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Super 3 in 1 Cereal, Hard-Boiled Egg, Tau Sar Piah, Tau Sar Piah. Snacks/Other: Loong Fatt Tau Sar Piah. more...
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steady weight
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Patricia Wee Yy's Weight History
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