mermaidivory's Journal, 16 Oct 19

30.5
59.4 kg Lost so far: 18.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2019:
1857 kcal Fat: 123.68g | Prot: 142.66g | Carbs: 40.27g.   Breakfast: 義美 無糖黑豆漿. Lunch: 素雞, 炒香姑, 白蘿蔔, 炒花菜, 炒青菜, 荷包蛋. Dinner: 大陸妹, 義美 凍豆腐, 蔥油餅, Kirkland 牛梅花肉片, 羊肉, 家樂福 豬五花肉. more...
Losing 1.4 kg a Week



     
 

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mermaidivory's Weight History


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