Weigh In record (no journal entry) for 15 October 2019
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47.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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2054 kcal
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Fat: 77.44g | Prot: 80.36g | Carbs: 260.08g.
Breakfast: Meiji Low Fat Fresh Milk, Glory Nonya Kaya, Hard-Boiled Egg, Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Hainanese Chicken Rice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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