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31
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59.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1213 kcal
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Fat: 58.65g | Prot: 65.17g | Carbs: 124.10g.
Breakfast: 統一 陽光無加糖高纖豆漿. Lunch: 炒青菜, 豆干, Zespri 黃金奇異果, 煮熟的椰菜花（新鮮）, 炒香姑, 炒高麗菜, 荷包蛋. Dinner: 雞湯, 桂冠 黃金魚蛋, 義美 燕餃, 金針菇, 水餃, 炒空心菜, 梨. more...
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Losing 0.2 kg a Week
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mermaidivory's Weight History
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