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BMI:21.1
脂肪率：27.0
肌肉：36.4
水份52.5
內臟脂肪：4.5
骨量2.05
基礎代謝：1100.6
蛋白質：16.6
消滅體脂肪～要加油！
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52.7 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1317 kcal
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Fat: 42.74g | Prot: 89.94g | Carbs: 142.16g.
Breakfast: 紐奧烤雞腿堡, 黑咖啡, 全脂牛奶. Lunch: 海帶（加醬油）, 豆干, 牛肚, 荷包蛋, 稀飯. Dinner: 空心菜, 麵食, 鱸魚. Snacks/Other: 芭樂, 小黃瓜, 番茄. more...
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Losing 2.8 kg a Week
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