Weigh In record (no journal entry) for 13 October 2019
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47.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1916 kcal
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Fat: 82.23g | Prot: 83.18g | Carbs: 212.22g.
Breakfast: Glory Nonya Kaya, Meiji Low Fat Fresh Milk, Coffee with Milk and Sugar, Hard-Boiled Egg, Super 3 in 1 Cereal. Lunch: Claypot Claypot Rice. Dinner: Milo Fuze Drink, Meiji Low Fat Fresh Milk, Bengawan Solo Pandan Chiffon Cake. more...
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Losing 2.1 kg a Week
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Patricia Wee Yy's Weight History
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